OHO held its 2024 Annual Meeting on January 23, 2025, under the theme "Grow Towards the Sun, Move Forward Towards the Light." The meeting highlighted the achievements of the past year, honored outstanding…
Read moreCold baths and saunas offer unique benefits. Cold baths help alleviate muscle fatigue, reduce inflammation, and accelerate recovery, making them ideal for athletes and individuals after intense exercise. Saunas, on the other hand,…
Read moreCold baths and hot baths are two effective hydrotherapy methods, each with unique body recovery benefits. This article compares the differences between cold and hot baths and introduces OHO’s high-quality cold and hot…
Read moreThis article explores essential precautions for cold bathing, ensuring you get the best results while using OHO cold plunge pools. Learn how to choose the right temperature, control bath duration, and follow proper…
Read moreStart your day with a burst of energy by incorporating cold baths into your morning routine. OHO’s portable cold bath tub offers an easy and effective way to boost focus, improve mood, and…
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